[ Gentle Vinyasa Yin Hip Flow ]

Before enjoying this Vinyasa Yin sequence, feel free to start this calming sound file: https://youtu.be/atUTVqoeB0c

Level 1-2 + Blocks/ Books + Blanket . . .

#stayhome#staycalm and practise vinyasa yin flow

Jeden Dienstag

YIN @Yin Vin Yoga YouTube

Jeden Donnerstag

VINYASA @Yin Vin Yoga YouTube

Pranam, Astrid

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