Astrid

Nov 22, 2021

As one of the oldest healing methods, foot reflexology can be calming or stimulating.

Astrid

Nov 19, 2021

The return of touch – Massage breaks the pain cycle’

Astrid

Nov 12, 2021

Anger is a powerful emotion with a solid lousy reputation. Wrongly so.

Astrid

Nov 12, 2021

For many of us, deep breathing seems unnatural.

Astrid

Nov 3, 2021

Exploring The Art of Touch as a conscious contact sport

Astrid

Oct 26, 2021

Shallow breathing is a sign of general tension, volatility and insecurity - a sign of our times.

Astrid

Oct 25, 2021

Clarity is a golden key in the healing process, yet clarity is hard-earned.

Astrid

Jun 20, 2021

2021 : Yoga- Breathwork- Women Circle- Kayak- Functional Fitness- Men- Retreat Weeks

Astrid

Jun 20, 2021

Rise Your Vibrancy •♡• Cacao Ceremony

Astrid

Jun 20, 2021

Breath is the way our body makes love with God

Astrid

Jun 20, 2021

Gua-Sha ' Scraping the Pain Away' > 5 Reasons Why Your Face Will Love This Technique

Astrid

Jun 20, 2021

Kundalini Yoga, Commitment to the Soul Journey