DEARMOURING
Astrid is this vivid wild life force shining and dancing in human experience. Her natural being, loving presence and multidimensional expression is nourishing and vigorating. Her presence reminds me of the greatness of liberation just by being oneself. All is welcome. All is greeted. After receiving a yoni dearmouring from her I feel empowered and back in my fluid movement. Her loving, caring and powerful touch supported my tensions and pain to melt. It was easy to let go of my self-created resistance in her guidance. I feel my body, sensations are alive and I am feeling the frequencies again more. exquisite. I'm back home in body. Washed myself by myself.
I trust her, because she holds herself - all that she is. She is not hiding. No need to hide. And I could show myself. She met me and I yielded. Throughout the session many emotions and memories were awakened in me. I could ride through the waves and dance through it all thanks to the soft yet powerful guidance of Astrid and her presence. Thank you. Tiina
DEARMOURING
Thank you for your presence, guidance and space in this very intimate Lingham Dearmouring session. My sex chakra feels better and more active and I was able to let go and dissolve old connections on an energetic level. I feel good and I'm glad I was with you. I'm looking forward to when we can focus on my chest area in the next session.
NEUROTRANSFORMATIVE BREATHWORK
Many thanks for the exciting breathwork experience. To be honest: You as a person and your connection to your work make it this brilliant experience! Thanks a lot. Zsofia Schroeder
SLOW BODYWORK
GRACEFUL. DEEP. POWERFUL. That's what I was allowed to take with me from you. Simply being as you are touched my soul deeply. Thank you for what you do, how you use magic and feel. You are an incredibly inspiring woman for me. Thank you for letting our paths meet! Geraldine
NEUROTRANSFORMATIVE BREATHWORK
I had the most epic experience with you.
I found the experience with you again something very special. Now that we've seen each other a few times, I'm following you better and better. The fear of doing something "wrong" is becoming less and less for me, which makes me more relaxed. Your open and calm nature encourages this in me. The instructions were understandable and pleasant for me, I found your voice and speech melody to match the music and mood. I found it very supportive that you kept reminding me to park my mind. I felt very familiar with the group dynamics with Marina.
NEUROTRANSFORMATIVE BREATHWORK
It was a completely different group session... I was menstruating and before the session I had cramps that were worse than usual. They subsided. This time it was easier for me to let go of my thoughts and to feel them. During the session I felt a very intense pulling and tingling sensation in the solar plexus and arms. I felt like I was sinking low. Pictures came up of me lying on the beach under a stretched towel as a child. Quiet, peaceful, secure. Elise Borlin
CACO RITUAL
"The feeling of "being alone", the connection with everything and my deepest inner core. Experience the outside and the inside in a new way. That's why I took part in this ceremony. And I got plenty of presents! Astrid directs and maintains the space so that nothing "must" but everything is allowed. I felt infinitely safe and accepted. Namaste!” Marina
NEUROTRANSFORMATIVE BREATHWORK
The journey inside with the breath was carried by your sensitive being, your powerful presence and your gentle voice. I now feel grounded again, connected to my whole body instead of just my head, and full of fresh energy. Tensions and old emotions were allowed to show up, be experienced and let go. The guided tools for emotional release were very helpful to be able to relax and let go even better after the conscious tension in the whole body. And the energy could flow more freely in the body with sensations such as warmth and tingling. Thank you for what you are and what you do. Mario Gsier
BODY WORK / MASSAGE
Thank you for your loving touch. Your kind and magical hands have supported me in my deep healing process. Your selfless love, presence and words you gave me were healing and supportive for my further path. Tamara
CACO RITUAL
"The cocoa ceremony with Astrid is always a special experience. Sometimes with live drums and sometimes with techno beats, she creates a space in which I feel free and alive, can let go of everything and am completely in the here and now. Her voice is like a rope to hold on to, so the path is structured and safe. Breathe, dance, drink cocoa and just be. The high-quality cocoa is freshly prepared, tastes different every time, but always excellent.” Stephanie Dicke
CACO RITUAL
Astrid's enthusiasm for the cacaosita jumped over to me from the first time and since then I've been a regular participant. The evenings are each dedicated to a topic (full moon, womb ritual, vibration, etc.) into which Astrid incorporates her broad experience and knowledge of bodywork. In doing so, she carefully and in her full presence, keeps space for the group and each individual. For me, the ceremonies are oases of letting go, of being with me and of connectedness. The experiences that I am allowed to make feed me. I am very grateful to Astrid for these rooms. Evelyn Rossi
BODY WORK / MASSAGE
What I like about your work is that you really notice that you connect with the other person at that moment and feel into them and realize what you need at that moment. I feel very held. Sometimes I feel like a baby - lovingly touched and I can confidently give myself into it. It's not that easy for me to accept, but with you it's very easy for me and I feel through your presence that I can accept and show myself with everything that is there at the moment.
Every session with you is different in its course. I appreciate this very much as I feel that you are fully attuned to me in the moment of what is there that day and intuitively guiding you and every experience felt right to me and gave me exactly what I needed this day. I feel deeply relaxed physically afterwards and I also have the feeling that things on other levels have been resolved. My whole system is balanced, which gives me a lot. I always feel great afterwards. Sharon
NEUROTRANSFORMATIVE BREATHWORK
The experience with you was very grounding and horizon-broadening for me. I knew from myself that I could hold my breath for 2 minutes without any problems, e.g. Not. I felt warmly welcomed and safe. Your guidance and your pleasant voice guided me safely and understandably through the process. I thought it was very good that you showed transparency about your inner state. So everyone knew where this energy came from. I felt held from AZ, also spatially. The topic of the session, absorbing earth energy through the root chakra and letting it flow into the crown chakra (and vice versa) my journey: I lay deep on the floor of the ocean...mega! Anger flared up at home. Marina Stebler